First let me start off by saying I am sorry I have been away, but things seem to just keep getting better. As anyone who has been following me this year knows 2013 has not been my best year. Let us see since I decided I was going to start working out anything and everything that could go wrong has. A couple weeks ago I did sprain my shoulder, last week I had a doctors appointment and by then my arm was mostly better, but the next day the pain was back with a vengeance. I still have limited use of the arm, and I’ll see the doctor again next week. Also my sty is starting to make another appearance On top of all the medical issues, my wife and I have decided to separate. Though we are still and will remain friends, we are both walking different paths. We have decided that we make better friends than spouses, and we will each travel our own path. Though this is for the best, it is still a difficult time for me. Packing and moving, and adjusting to a new schedule has prevented me from updating the site. I ask that anyone here who is also on Facebook not mention it there as I am not sure whom Martha has shared this with.
Thank you for your understanding and I look forward to seeing you here next week for a new adventure.